Veg Your Way CommunityMonthly Zoom CallMonday, January 19th 7:00 0 8:00 PM ETJoin Dr. Siri Chand Khalsa for a talk on the value of spices and herbs. Seasoning transforms simple ingredients into memorable meals by adding new flavors and plant intelligence. Beyond taste, herbs and spices deliver antioxidants, anti-inflammatory compounds, and essential nutrients. Ayurvedic tradition has recognized this for millennia, using spices not just for flavor but as medicine to balance the body's energies. ____________________________________________________________Monday, February 16th, 7:00 - 8:00 PM ETBased on her own journey from corporate burnout to wellness, Nivi Jaswal-Wirtjes will talk about how nutrition, especially a whole-food plant-rich approach, supports recovery from burnout and improves long-term health. Nivi will guide us on how to navigate stress, fatigue, and chronic conditions.___________________________________________________________At our Zoom calls, we will have a guest speaker, and if time permits, discuss our favorite recipes, documentaries, cookbooks, books, YouTube videos, and other social media. No registration is required. ZOOM LINK - CLICK HERE OTHER EVENTS
February 14, 2026
Walk with a Doc8:30 a.m.- 9:30 am
Houghton's Pond840 Hillside Street, Lot A, Milton,
February 18, 2026
Restaurant Meet-Up12:30 pm
Habibi's Middle Eastern Kitchen , 11 S Washington Street.North Attleboro, MA